When we consider photoprotection, most of the emphasis is on UV rays and sunscreen. But UV isn’t the only type of light from the sun that can reach us on earth – the sun also produces longer, lower energy wavelengths (visible & infrared). Do we need to worry about these?
Visible light (VL) simply defined refers to “any light that the human eye can see”.
Much of what we know about sun protection focuses on protection from UVA & UVB rays emitted by the sun. However, VL comprises 50% of electromagnetic radiation that reaches the earth’s surface. UVA and UVB have shorter wavelengths when compared to VL and Infrared light meaning that each photon (light particle) has more energy so can do more damage. We know well that UVA and UVB contribute to photo-ageing, skin cancers, photodermatoses and pigmentation.
BUT this divide on the wavelength meter is quite arbitrary and the shorter wave lengths of visible light (blue/purple region) which we term high energy visible light have been found to be the most damaging.
You’ll be happy to know no! Even with prolonged exposure to a computer screen — eight hours a day, five days a week — research shows that the visible light emitted from our devices is not intense enough to negatively impact our skin. VL from the sun is nearly a thousand times more intense than the artificial light from our devices.
VL has been shown to induce pigment darkening and erythema in the skin. This has been shown to be particularly important in melanoma and post inflammatory hyperpigmentation.
Broad-spectrum sunscreens protect against ultraviolet radiation but do not adequately protect against visible light. For a sunscreen to protect against VL, it must be visible on the skin. Tinted sunscreens consist of a blend of iron oxides (Fe2O3) & titanium oxide (TiO2) pigments that function as VL & UV blockers. Although mineral filters are visible on the skin they are formulated as nanoparticles & don’t protect against VL.
Visible Light:More than meets eye
Choosing Sunscreen
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Dr Lauren Knight is a Dermatologist who specialises in medical, surgical, and cosmetic dermatology across all ages. She enjoys working with her patients to not only treat and hopefully cure their conditions where possible, but also empower them to understand both their conditions and treatment.
Procedures
Skincare trends
The foundations
Skin, hair & nail conditions
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